The surgery offers on the day MH appointments with our mental health nurse or social prescriber. If you are looking for coaching support we offer 4 – 6 sessions with our wellbeing coaches to support you to lose weight, get more active or help with goals or relationship difficulties.
You can also access local services below:
Mental Health Support:
First Response 24/7 Freephone – 0808 196 8708
SHOUT 24/7 – Txt ‘SHOUT’ to 85258
Samaritans (Some to listen with no judgement) 24/7, 116123
Food crisis support:
Free Food Guide – https://stpetrocks.org.uk/menu-text-in-need-of-help/free-food-guide-in-exeter/
Exeter Community Fridges – https://www.recycledevon.org/community-fridges-and-larders
Exeter Foodbank – https://exeter.foodbank.org.uk/ 07818 226524
Mental Health & Wellbeing Apps & Websites
DistrACT app (support with self harm and suicide prevention) – https://www.expertselfcare.com/health-apps/distract/
Stay Alive (Suicide prevention safety planning) https://www.stayalive.app/
Calm app https://www.calm.com/
Qwell app, Anonymous mental wellbeing support https://www.qwell.io/
Kooth app, Anonymous mental wellbeing support for young people https://www.kooth.com/
NHS Every Mind Matters https://www.nhs.uk/every-mind-matters/