Who are the Exeter City PCN Mental Health & Wellbeing Team?
The Mental Health and Wellbeing team are Jemma Coates (OT & team lead, Laura Ellison (Health & Wellbeing Coach & Social Prescriber for Young People and Families) Hayley Dart (Health and Wellbeing Coach), Tom Harris (Health and Wellbeing Coach), Emma Dallas (Mental Health Nurse Practitioner), Sarah Nosworthy (Team Care Co-Ordinator). We offer the following support:
- A holistic, preventative and proactive approach
- General wellbeing support and advice for your mental and physical health
- Mood and symptom management
- Support to make changes to your environment which may be acting as a barrier to making change, physical activity and weight management
- Signposting and referring to other wellbeing and health care services
Single workshops (Healthy Mind, Healthy Movement, Healthy Eating, Healthy Change and Menopause).
Your GP will offer these services to you if they feel this is appropriate for your care. You can aslo ask for a referral.
For information about the team